LESSON TASKS
- Grab your video clip
- Watch video
- Apply to your game
Lesson Level: Easy
Lesson Length: 1:41
LESSON BRIEF
Visual learning is one of the most important ingredients in accelerating your technique improvement. If we know where we are going it is much easier to get there.
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Follow Through: Visualization Reps
Seeing it in one's mind before one does it allows one to go further faster. This type of practice is nearly as powerful as hitting a live ball...