Step 5- Part 1 — | The Brain Based Serve

LESSON TASKS

Grab racket
Follow reference points
Apply to your game

Step 5: Part 1Follow Through Reference Points

Lesson Level: Easy

Lesson Length: 3:14

LESSON BRIEF

The follow through aids in proper swing shape and injury prevention.

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Follow Through: Observational Reps

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Visual learning is one of the most important ingredients in accelerating your technique improvement. If we know where we are going it is much easier to get there.

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