Step 4- Part 4 — | The Brain Based Serve

LESSON TASKS

Grab basket of balls and tennis court
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Step 4: Part 4Throw Booster Reps

Lesson Level: Easy

Lesson Length: 5:45

LESSON BRIEF

Serving should be a natural throwing action. Let's dive in.

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Contact Phase: Toss and Throw Booster

80% Complete

Combining the toss and throwing action...