LESSON TASKS
- Find a Fence or Wall
- Grab a Racket and Ball
- Follow along with Heath applying reference points
Lesson Level: Easy
Lesson Length: 4:23
LESSON BRIEF
In the end we must develop and recognize the feelings that lead to success with our technique.
NEXT LESSON
Toss: Proprioceptive Development
Developing the "right" sensations that equate to successful execution is paramount in one reaching their full potential!
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